Hot Tubs
It’s been a long, hard day and soaking in a hot tub may be just the therapy you need to unwind and escape. Hot tubs not only helps you relax, but also provides many other benefits too such as:
- Stress relief – the hot water and massaging action helps relieve physical, emotional and mental stress.
- Muscle relaxation – the warm water and massaging action of the hot tub jets can help relax and soothe tight, tense muscles, ease aches and pains and may also reduce the risk of injury before exercising.
- Improved sleep – research has shown that a soak in a hot tub may be enough to help you drift off into a more peaceful sleep.
- Pain relief – relaxing in a hot tub may relieve some types of pain by relaxing tense muscles, joints and tendons.
- Better cardiovascular health – a hot tub soak can raise your heart rate and lower your blood pressures.
- Improved insulin sensitivity – some researchers hypothesize that regular thermal therapy using saunas or hot tubs can possibly improve impaired insulin sensitivity and be beneficial for managing diabetes.
- Calorie burn – a study has show that a soak in a waist-high hot bath for an hour burned the same number of calories as a 30-minute walk. It’s not recommended to replace exercise with a hot tub soak, but it might help increase metabolism, especially for those who find it difficult to exercise.
Berkeley Heat offers both acrylic hot tubs and traditional wood hot tubs.
Caldera Spas
Caldera Spas are an easy-to-maintain hot tub with focus on comfort, design and performance. Spa models from 2-person to 8-person hot tubs are available.
Wood Hot Tubs
Quality craftsmanship is put into every one of these handcrafted wooden hot tubs. Choose from round wooden hot tubs or traditional square ofuro tubs.